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Join
Time To Train's
F+A+M Training Club
For
Fitness + Accountability +
Motivation
Monthly Group Coaching
4 Weeks
September 7th - October 1ST
$80
Total Body Strengthening
at Home
with a mat and weights
➢ Progressive Weekly
Training Plan
➢ Rep-by-Rep, Warm Up & Cool Down Videos
Support & Accountability
in Community
➢ ThreE strength trainings a week
➢ Two Optional cardio Challenge days a week
➢ PRIVATE group forum
➢ Can be done in about 30-40 minutes a day
➢ No gym required
➢ Daily checK-ins to keep you accountable
➢ Support from me and other members in the group
Accomplish and learn exercises that can progress you towards your fitness goals.
Come Join Me and the F+A+M Training team!
Salome
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