TIME TO TRAIN TUESDAY

OHHHHH, THOSE OATS!



Overnight Oats for the Win!


Need a quick grab and go breakfast idea?

Try Overnight Oats!

They are rich in fiber and protein to start your day off FUELED. Make them the night before and wake up to a healthy, yummy breakfast!


Cassie Johnston, Certified Holistic Nutritionist, gives the 411 on all things Overnight Oats on her Wholefully website. She knows her oats and even has a frequently asked questions section - Here are just a few highlights: